That’s how much sugar you get with it
Drinking enough is important. Do you often choose soft drinks or juice as a thirst quencher? Then keep in mind that you also ingest a lot of sugar with it. For your health and your teeth, it is better not to drink too many of these drinks full of sugar and not too often.
Wondering how much sugar is involved? The Dutch Nutrition Centre has made a new overview of popular drinks. So you can see at a glance how many sugar cubes are in a can or bottle. Sometimes it is as much as eight sugar cubes. That’s more than 30 grams of sugar.
Is your favorite drink among them?
